Saturday, January 1, 2011

Mayan language pronunciations

Mayan Pronunciations
A...AH...as in CALM
E... EH...as in EFFORT 
I...EE...as in KEEN 
O...OH...as in OPEN 
OO...OOH...hold “O” longer 
U...OO...as in MOON
X...SH...as in BUSH 
‘...make a sudden stop between sounds 
Thank you = DIOS BOTIC = dee-os-bow-teek 
Nothing = MIX’BAH = meesh-bah 
What is your name? = BIXA’KA’BAH = beesh-ah-kah-bah 
My name is = IN KA’BAH = een-kah-bah 
How are you? = BIX ABEL = beesh-ah-bell 
Fine or Good = MA’LO = mah-lo 
How much? = BAH UX = bah-oosh 
You are my friend = IN LAK ECH = ing-lek-ehtch 
What do you say? = BAX KA'WALIK = bahsh-kah-wah-leek 
Nothing = MIX’BAH = meesh-bah 
Kristine with one of the authenticated 13 Crystal Skulls.

Insomnia and Depression

Depression is commonly linked to inadequate levels of serotonin, however it is also caused by high stress levels (high cortisol) or insomnia.  Alpha - theta neurotherapy has been shown to be very effective in regulating both these levels.